![]() An 8-ounce cup of coffee has almost 4 times the caffeine (95 mg) compared to a cup of green tea. Which has more caffeine, coffee or green tea? While green tea still has some caffeine (just 28 mg) it has much less than a cup of coffee. Coffee has about twice the caffeine of a cup of an English breakfast tea blend. What is the caffeine in English breakfast tea vs coffee? As a blend of black teas, English breakfast tea has less caffeine than coffee. And it has about half the caffeine of a cup of brewed coffee. Black tea has 47 mg of caffeine compared to 95 mg in an 8 oz cup of coffee.ĭoes Earl Grey tea have more caffeine than coffee? No, Earl Grey is a type of black tea. ![]() ![]() Source: Mayo Clinic, Made With Nestle, University of Utah, Harvard Universityĭoes black tea have more caffeine than coffee? Not in traditional brew methods. Nestea Sweet Iced Tea: 26.5 mg of caffeine (serving).Nestea Original Lemon Iced Tea: 10 mg of caffeine (8.4 oz / 250 ml).Bottled, ready-to-drink tea: 19 mg of caffeine (8 ounces / 237 ml).Brewed Green Tea: 28 mg of caffeine (8 ounces / 237 ml).Brewed Black Tea (Decaf): 2 mg of caffeine (8 ounces / 237 ml).Brewed Black Tea: 47 mg of caffeine (8 ounces / 237 ml).These tea vs coffee caffeine charts can help to sort out the differences between these drinks. Here’s more about the difference between espresso and brewed coffee.ĭid you notice? A single espresso shot (64 mg) has a similar amount of caffeine to a steeped tea (47 mg). But take a double espresso and it has 27% more caffeine than brewed coffee. And it has less caffeine than a standard cup of coffee. The above metric is for a single espresso shot. This means you could be getting almost 300 mg of coffee in one drink. This is 2.5X and 3X more than the above metric. A large (or venti) can score you between 20 and 24 oz of coffee. Standard coffee shop cup sizes are generally larger than 8 ounces. Most people don’t drink just 8 ounces of coffee.There are a couple of details worth noting here. Instant Coffee (Decaf): 2 mg of caffeine (8 ounces / 237 ml).Instant Coffee: 62 mg of caffeine (8 ounces / 237 ml).Espresso (Decaf): 0 mg of caffeine (1 ounce / 30 ml).Espresso: 64 mg of caffeine (1 ounce / 30 ml). ![]() Brewed Coffee (Decaf): 2 mg of caffeine (8 ounces / 237 ml).Brewed Coffee: 95 mg of caffeine (8 ounces / 237 ml).Here are the variable levels of caffeine in these different types of coffee. To help make sense of the data, here are 6 types of coffee compared against 7 varieties of tea. The hotter water of coffee brewing extracts more caffeine.Ĭaffeine Compared: Tea vs Coffee (13 Drinks) Brewed coffee is almost always opaque, not allowing any light to pass. Steeped tea is almost always clear, allowing full light through. Because tea is noticeably weaker than even weak coffee, it contains less caffeine. Brewed Coffee Has More Caffeine Than Steeped Teaīut this high caffeine level of tea leaves doesn’t translate to the prepared beverage for a few reasons. Source: Czech Journal of Food Sciences (Determination of Caffeine Content in Tea and Maté Tea by Using Different Methods). Maté tea leaves (Ilex paraguariensis) 0.89–1.73%.Here is the amount of caffeine in each of these agricultural products: Before brewing, tea leaves contain 1.5 to 3 times more caffeine than coffee beans. Tea Leaves are Higher in Caffeine Than Coffee Beansīy weight, tea leaves contain more caffeine than coffee beans. Black Tea: 47 mg of caffeine (1 cup of steeped tea)Ĭoffee has more caffeine than tea, using traditional brew methods and typical volumes.Coffee: 95 mg of caffeine (8 ounces of brewed coffee).and it is found in coffee beans, tea leaves, guarana seeds, and cocoa beans. Its chemical name is 1,3,7 trimethylxanthine. Caffeine Compared: Tea vs Coffee (13 Drinks)Ĭaffeine is the reason many people drink coffee and tea.Ĭaffeine is a naturally occurring pesticide.Brewed Coffee Has More Caffeine Than Steeped Tea.Tea Leaves are Higher in Caffeine Than Coffee Beans.
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